返回技能包商店
查看全部
Skill 调用规范技能包
已实测
Using Superpowers Skill
让 AI 在回答前主动检查并调用相关 Skill,是 Superpowers 技能集的入口。
支持平台
Claude CodeCodex
安全等级
低风险
安装难度
新手友好最后验证
2026年7月2日01/功能概览
功能概览
让 AI 在回答前主动检查并调用相关 Skill,是 Superpowers 技能集的入口。
- AI 不主动调用已安装的 Skill,回答还是老样子
- 装了一堆 Skill 但 AI 根本不用
- 不清楚 Skill 和用户指令谁优先
- 不知道怎么在 Claude Code / Codex 里加载 Skill
02/使用场景
使用场景
- 让 AI 在每次对话开始主动检查并使用相关 Skill
- 了解各平台如何加载 Skill
- 建立「先调 Skill 再回答」的工作流
- 作为使用 Superpowers 其他 Skill 的前提
03/适合人群
适合谁用
- 刚开始用 Claude Code / Codex 的人
- 装了 Skill 但感觉 AI 没在用的人
- 想系统化使用 Superpowers 技能集的人
04/不适合人群
不适合谁
- 不用 Claude Code / Codex 等 AI 编程客户端的人
- 只想用单个独立 Skill 的人
普通人版解释
用大白话说这个技能包解决「装了一堆 Skill 但 AI 根本不用」的问题。很多人装了 Skill 之后发现 AI 还是按老样子回答,是因为 AI 没有主动检查和调用 Skill 的习惯。装了这个技能包后,AI 会在每次对话开始时主动检查有没有相关 Skill 可以用,让其他 Skill 真正发挥作用。它是使用整个 Superpowers 体系的前提。
专业版解释
给 Claude Code / Codex 用户Using Superpowers Skill 是 Superpowers 技能集的入口 Skill。它的核心规则是:在 AI 回答任何问题(包括澄清提问)之前,只要有一个 Skill 可能相关,就必须先调用它。它建立了「Skill 优先于默认行为」的工作方式,并说明了用户指令 > Superpowers Skill > 默认系统提示的优先级。安装后,AI 在每个对话开始时会主动检查并调用相关 Skill,让其他 Skill 真正发挥作用。它是使用整个 Superpowers 体系的前提。
07/安装方式
安装方式
复制对应平台的命令到终端执行。安装前建议先确认来源和安全等级。
安装命令
/plugin install superpowers@claude-plugins-official
08/SKILL.md 预览
SKILL.md 预览
这是这个技能包的核心内容。默认折叠预览,确认后再复制或展开。
SKILL.md 预览
<SUBAGENT-STOP>
If you were dispatched as a subagent to execute a specific task, skip this skill.
</SUBAGENT-STOP>
<EXTREMELY-IMPORTANT>
If you think there is even a 1% chance a skill might apply to what you are doing, you ABSOLUTELY MUST invoke the skill.
IF A SKILL APPLIES TO YOUR TASK, YOU DO NOT HAVE A CHOICE. YOU MUST USE IT.
This is not negotiable. This is not optional. You cannot rationalize your way out of this.
</EXTREMELY-IMPORTANT>
## Instruction Priority
Superpowers skills override default system prompt behavior, but **user instructions always take precedence**:
1. **User's explicit instructions** (CLAUDE.md, GEMINI.md, AGENTS.md, direct requests) — highest priority
2. **Superpowers skills** — override default system behavior where they conflict
3. **Default system prompt** — lowest priority
If CLAUDE.md, GEMINI.md, or AGENTS.md says "don't use TDD" and a skill says "always use TDD," follow the user's instructions. The user is in control.
## How to Access Skills
**Never read skill files manually with file tools** — always use your platform's skill-loading mechanism so the skill is properly activated.
**In Claude Code:** Use the `Skill` tool. When you invoke a skill, its content is loaded and presented to you — follow it directly.
**In Codex:** Skills load natively. Follow the instructions presented when a skill activates.
**In Copilot CLI:** Use the `skill` tool. Skills are auto-discovered from installed plugins.
**In Gemini CLI:** Skills activate via the `activate_skill` tool. Gemini loads skill metadata at session start and activates the full content on demand.
**In other environments:** Check your platform's documentation for how skills are loaded.
## Platform Adaptation
Skills speak in actions ("dispatch a subagent", "create a todo", "read a file") rather than naming any one runtime's tools. For per-platform tool equivalents and instructions-file conventions, see [claude-code-tools.md](references/claude-code-tools.md), [codex-tools.md](references/codex-tools.md), [copilot-tools.md](references/copilot-tools.md), [gemini-tools.md](references/gemini-tools.md), [pi-tools.md](references/pi-tools.md), and [antigravity-tools.md](references/antigravity-tools.md). Gemini CLI users get the tool mapping loaded automatically via GEMINI.md.
# Using Skills
## The Rule
**Invoke relevant or requested skills BEFORE any response or action.** Even a 1% chance a skill might apply means that you should invoke the skill to check. If an invoked skill turns out to be wrong for the situation, you don't need to use it.
```dot
digraph skill_flow {
"User message received" [shape=doublecircle];
"About to enter plan mode?" [shape=doublecircle];
"Already brainstormed?" [shape=diamond];
"Invoke brainstorming skill" [shape=box];
"Might any skill apply?" [shape=diamond];
"Invoke the skill" [shape=box];
"Announce: 'Using [skill] to [purpose]'" [shape=box];
"Has checklist?" [shape=diamond];
"Create a todo per item" [shape=box];
"Follow skill exactly" [shape=box];
"Respond (including clarifications)" [shape=doublecircle];
"About to enter plan mode?" -> "Already brainstormed?";
"Already brainstormed?" -> "Invoke brainstorming skill" [label="no"];
"Already brainstormed?" -> "Might any skill apply?" [label="yes"];
"Invoke brainstorming skill" -> "Might any skill apply?";
"User message received" -> "Might any skill apply?";
"Might any skill apply?" -> "Invoke the skill" [label="yes, even 1%"];
"Might any skill apply?" -> "Respond (including clarifications)" [label="definitely not"];
"Invoke the skill" -> "Announce: 'Using [skill] to [purpose]'";
"Announce: 'Using [skill] to [purpose]'" -> "Has checklist?";
"Has checklist?" -> "Create a todo per item" [label="yes"];
"Has checklist?" -> "Follow skill exactly" [label="no"];
"Create a todo per item" -> "Follow skill exactly";
}
```
## Red Flags
These thoughts mean STOP—you're rationalizing:
| Thought | Reality |
|---------|---------|
| "This is just a simple question" | Questions are tasks. Check for skills. |
| "I need more context first" | Skill check comes BEFORE clarifying questions. |
| "Let me explore the codebase first" | Skills tell you HOW to explore. Check first. |
| "I can check git/files quickly" | Files lack conversation context. Check for skills. |
| "Let me gather information first" | Skills tell you HOW to gather information. |
| "This doesn't need a formal skill" | If a skill exists, use it. |
| "I remember this skill" | Skills evolve. Read current version. |
| "This doesn't count as a task" | Action = task. Check for skills. |
| "The skill is overkill" | Simple things become complex. Use it. |
| "I'll just do this one thing first" | Check BEFORE doing anything. |
| "This feels productive" | Undisciplined action wastes time. Skills prevent this. |
| "I know what that means" | Knowing the concept ≠ using the skill. Invoke it. |
## Skill Priority
When multiple skills could apply, use this order:
1. **Process skills first** (brainstorming, systematic-debugging) - these determine HOW to approach the task
2. **Implementation skills second** (frontend-design, mcp-builder) - these guide execution
"Let's build X" → brainstorming first, then implementation skills.
"Fix this bug" → systematic-debugging first, then domain-specific skills.
## Skill Types
**Rigid** (TDD, systematic-debugging): Follow exactly. Don't adapt away discipline.
**Flexible** (patterns): Adapt principles to context.
The skill itself tells you which.
## User Instructions
Instructions say WHAT, not HOW. "Add X" or "Fix Y" doesn't mean skip workflows.09/使用示例
如何使用
安装后,把下面的提示词直接发给 AI 即可触发这个技能包。
使用示例(直接发给 AI)
- 1.请使用 Skill 调用规范技能包,告诉我怎么让 Claude Code 主动调用我装的其他 Skill。
- 2.请使用 Skill 调用规范技能包,解释一下用户指令和 Skill 谁优先。
- 3.请使用 Skill 调用规范技能包,帮我在 Codex 里启用 Superpowers。
10/安全说明
安全说明
技能包可能不只是提示词。请先查看下面的权限表,了解这个技能包会做什么。
| 权限项 | 状态 | 风险 |
|---|---|---|
| 是否包含脚本 | 否 | 无风险 |
| 是否会执行系统命令 | 否 | 无风险 |
| 是否会读取本地文件 | 否 | 无风险 |
| 是否会联网请求 | 否 | 无风险 |
| 是否适合新手安装 | 是 | 适合新手 |
低风险
可以放心安装使用,适合所有用户。11/相关技能包


